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Releasing Stress through Relaxation
Hectic schedules can result in feelings of exhaustion and lack of clarity in work and personal lives. This meditation workshop will teach relaxation exercises that effectively reduce tension and stress.
Instructor led sessions
(To Register, or for more information,
click on a start date.)
Start Time Days Location Status
11/23/2009 10:00AM-11:00AM 1 South Elgin High School Room F207

NOTE: If an instructor-led course session is full, you can still register. You will be put on a waiting list.

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