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Living a Healthy Life

This seminar provides tips on how to maintain a healthy lifestyle by reducing stress, better managing responsibilities and getting proper nutrition and exercise.

Instructor led sessions (To Register, or for more information, click on a start date.)
Start	Time	Days	Location	Status
11/23/2009	10:00AM-11:00AM	1	South Elgin High School Room F204

NOTE: If an instructor-led course session is full, you can still register. You will be put on a waiting list.

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