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Letting Go of Worry and Anxiety

This seminar is designed to help employees cope with anxiety. Objectives: What are anxiety and worry? How worry & anxiety effect you. Tips on reducing anxiety & worry. Turning anxiety and worry into opportunity.

Instructor led sessions (To Register, or for more information, click on a start date.)
Start	Time	Days	Location	Status
11/23/2009	8:45AM-9:45AM	1	South Elgin High School Room F202

NOTE: If an instructor-led course session is full, you can still register. You will be put on a waiting list.

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