Target group: All staffTeaching is exhausting! It is estimated that teachers make over 1,500 decisions a day! The high-intensity emotions and the worry
that come along with teaching are draining. In this online class, you will rejuvenate and energize by practicing mindfulness, self-compassion,
gratitude, emotional processing, and self-care strategies. You will learn how to work smarter, not harder and learn
practical strategies to organize and prioritize. This class is sure to help you find calm in the chaos inside and outside of your classroom!